Couples Intensive

What is an Intensive?

Before our first session, I will meet with you and your partner to determine if an intensive fits your relational needs. Typically, sessions will last 2-3 hours at a time and will not exceed 20 hours total. This is completed over 5-6 weeks rather than 5-6 months. After our final intensive session, I will schedule 2-3 follow-up sessions as needed.

I charge my hourly rate of $220 for intensives, with a total investment of $4,400. An initial payment of $400 is required to reserve your spot. That amount will be applied to your first session fee.

What skills will we practice?

• Clearly identify what a healthy, happy relationship means to you and your partner

• Understand what you are doing that might be helpful in other relationships but not this one

• Learn how to set boundaries with yourself and others so that you can be connected and protected

• Practice skills that promote healthy self-esteem, relational esteem, and compassion

• Identify one or more problematic patterns in how you interact and communicate

• Talk about practices that will help interrupt those unhelpful patterns

• Practice and learn new ways of relating that will provide a foundation for healthy patterns to grow and thrive

• Co-create a plan for how to maintain relational health and well-being once our intensive concludes